Welcome to Happiness Strategies – ideas & strategies for a happier life.

Being happy is good for you and everyone around you. If you’re happy you’re more likely to be mentally and physically healthy, cope well, be resilient, enjoy work, have good relationships and like yourself more.

Here at Happiness Strategies you’ll find resources to help you get happier. There are research findings,media report summaries, self-help ideas and the odd humorous take on happiness. There’s lots to explore!

 

101 Happiness Strategies

These ‘lessons’ contain interesting research about happiness and wellbeing. Along with each lesson is a strategy you can apply for yourself to move toward a happier life.

How NOT to be Happy

Want to cling to misery despite evidence that being happier is possible and valuable? Follow these tips, and happiness is sure to become be a thing of the past!

Getting organized

Being happy has much to do with taking charge of your happiness. And that’s easier if your life is in some order. These steps will help you make a start at clearing the clutter.

Categories

Interested in positive psychology? Happiness life strategies? Relationships? Goals? Browse the list of Categories at right for a range of happiness-related topics.

Recent posts

The titles under Recent Posts at right show the latest happiness articles.

Or simply go to blog Home page for the last 5 posts. To go back further click Previous posts at the bottom of the Home page.

Join the conversation

You’re invited to participate! Add your comment to a post or make a suggestion.