International Happiness Day

International Happiness Day It seems Thursday July 10 has been claimed as International Happiness Day.

I figured it was worth coming out of happiness hiatus to tell you about that!

The purpose:
"To create a focus on individuals and communities choosing Happiness in every moment. It’s a scientific fact: People who experience a preponderance of positive emotions tend to be successful and accomplished across multiple life domains."

You can check out the site and participate – they have a bunch of suggestions for how to do that.

Or you can have a DIY happiness day and simply choose happier thoughts throughout the day. There are plenty of tips for that right here at Happiness Strategies.

Or – and this might be my favorite – you can choose NOT to be happy. Buck the trend. Stay miserable. You’ll find everything you need for unwavering woe in the series How *NOT* To Be Happy.

You don’t even have to wait till July 10th. 😉

By Michele Connolly

Choose to be happier – and you will be.

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