Here’s to a *happy* new year!
What do you have lined up to help make 2009 a happy year? Have you planned any new year’s resolutions? I thought you might be interested in a series …
Category: Goals
Happiness Life Strategy: Self-reflection each day keeps the flu bugs away
February 18, 2008
Goals, Happiness life strategy, Happiness media, Happiness research, Health
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A new study, reported last month in the media and about to appear in the journal Brain, Behavior, and Immunity, looked at the way our bodies produce antibodies in …
Happiness Life Strategy: Become ‘irresistibly attractive’
Thomas Leonard, considered by many to be the father of life coaching, coined the term ‘irresistibly attractive’ to describe the drawing of people, ideas and opportunities to you rather …
4 steps to better resolutions for a happier new year – Step 4
Review Step 1: Run a reality check Review Step 2: Translate ‘what’ into ‘when’ Review Step 3: Focus on progress, not perfection Step 4. Make it fun! Don’t be …
4 steps to better resolutions for a happier new year – Step 3
Review Step 1: Run a reality check Review Step 2: Translate ‘what’ into ‘when’ Step 3. Focus on progress, not perfection Once you’ve got a sensible target that’s embedded …
4 Steps to better resolutions for a happier new year – Step 2
Review Step 1: Run a reality check Step 2. Translate ‘what’ into ‘when’. So you’re starting the year with a realistic goal – now what? Any goal – anything …
4 Steps to better resolutions for a happier new year – Step 1
Planning to make some changes in 2008? Be prepared that unrealistic resolutions can really take the fun out of starting a new year. If you expect too much too …