http://www.happinessstrategies.com/blog/2007/10/23/how-to-be-happy-2-measure-your-happiness-level/ Ideas & strategies for a happier life Sat, 21 Jan 2012 21:24:04 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.happinessstrategies.com/blog/2007/10/23/how-to-be-happy-2-measure-your-happiness-level/comment-page-1/#comment-12939 Prof.Col. P. S. Bajaj Wed, 04 Jan 2012 06:02:40 +0000 http://www.happinessstrategies.com/blog/2007/10/23/how-to-be-happy-2-measure-your-happiness-level/#comment-12939 Happiness is a state of mind and a decision and not a dependency! The poorest person can be happier than the richest. If one decides to be happy he/she will be happy, irrespective of what follows thereafter. I am aware of a formula to control frutration. F=E.V.O+I+P Where, F- is frustration E- is expectancy V- is valence O- is occurence I - is input P- is publicity Can we derive a happiness formula? Measuring happiness is a very cumbersome & tedious process. How about happiness index ? How much happy or unhappy exactly a person is at a particular time? Are there authentic happiness measurement techniques like measurement of blood pressure or body temperature ? Happiness is a state of mind and a decision and not a dependency! The poorest person can be happier than the richest. If one decides to be happy he/she will be happy, irrespective of what follows thereafter. I am aware of a formula to control frutration.
F=E.V.O+I+P
Where, F- is frustration
E- is expectancy
V- is valence
O- is occurence
I – is input
P- is publicity
Can we derive a happiness formula? Measuring happiness is a very cumbersome & tedious process.
How about happiness index ? How much happy or unhappy exactly a person is at a particular time? Are there authentic happiness measurement techniques like measurement of blood pressure or body temperature ?

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