New *How To Be Happy* Workbook

Happiness Strategies Workbook

Guess what!

I’ve recently released a nifty
little Strategies for Happiness
workbook on creating more
happiness
in your life.

It uses checklist-style worksheets to guide you to think about, and organize, the areas of your life you want to change, including:

  • – Creating a happiness mindset
  • – Optimism and beliefs
  • – Goals and happiness
  • – Research-based strategies for happiness
  • – Releasing barriers to happiness

In fact, it’s much of the stuff you read about here, put into a ready-made action plan.

It’s an instant PDF download, so if you’re keen to get started right away, you can!
Download now!

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